Hope everyone had a wonderful Wednesday. I know I did. So today is the day I get to update you on my transformational journey. So this past week Chris had me get all of these supplements so that I can start taking them before and after my workout so that it can help me build more muscle and burn the fat. Today I received my package and started taking them…. Wow. Let me tell you, I immediately felt the difference throughout my workout. But one of the greatest things I’m starting to notice in the midst of this beautification process is the STRENGTH that I am gaining each and every day I make the choice to put in the work. It. Is. Absolutely. Amazing. Seriously.
Even though it hasn’t been that long since I started doing this, only 13 days in to be exact. That’s not even two full weeks of working out yet, and I can already tell the immense change happening in and through me– internally and physically. What I am learning is that enduring beauty creates strength. That’s right. And I have never felt better. There are things which I could barely get through before that are now so much easier to do.
For example, I’m an outdoors person– I love camping, hiking, going on random outdoor adventures. But specifically speaking, even though I have always hiked and always manage to get through them I would always be dying by the time I was done. They were always challenging. After working out so hard five times a week I keep getting more and more energy, so now I added hiking after my workouts. Plus it makes me happy to get out of the gym and to feel the warmth of the sun over me. It is so crazy though, after working out hard for about an hour and a half or so in the gym I still have enough energy left to do a two mile hike. Except this time I’m not barely making them through…. This time I am blaring through these hikes! Honestly, I’m shocked…
Read the rest of this article at: http://www.dailybeautyblog.com/blog/2014/5/21/strong-beauty